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AOK Balance Wobble Board- 2 Level

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Improve Your Balance

2 Parts - Includes Bonus Challenge Dome

Make this part of your Daily Rotuine

This board offers 2 degrees of difficulty. This simple tool is an inexpensive way to help reduce the risk of falls, improve your mobility for outdoor activities and strengthen your ankles and legs. Propriocetive training helps fight aging by introducing neural plasticity to otherwise simple activities.

Combine this with a Duradisc exercise

program and you will be amazed at how your brain and your body improve.

Diameter: 42cm

Parts: Balance board with textured surface Plus additional dome to increase the balance challenge.

Setting 1: Angle 12 degrees & 4cm ROM.

Setting 2: Angle 20 degrees & 7cm ROM.

Has attachment points for resistance cords or tube.

Max Weight: 120 kgs

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