Attached to the waist, the power sled is the ultimate speed and strength training tool. Through its solid metal structure and the ability to add weights if required, rapid speed and strength improvements are closer than ever. The way in which the power sled is designed enables it to be highly durable for even the most rigorous training sessions. In order to use this excellent training tool, simply attach one end of the harness in the holes located at the front of the power sled. The other
end of the harness must go over around your waist, clasping together at the front.