The perfect tool for yoga, pilates, fitness exercises, physiotherapy, and rehabilitation. Specially designed raised grid pattern bumps are firm but flexible, much like the thumbs of a massage therapist.
Great for the lower body as it helps to alleviate soft tissue tightness of legs, lower back, glutes, hamstrings this roller stretches muscles and tendons hence provide smoothness by increasing blood flow and circulation to the soft tissues. This foam roller is ideal for massage therapy, trigger point, self-myofascial release, balance training, stretching, it promotes muscle flexibility, can help improve core strength and flexibility.
✅ EVA Grid Foam roller
✅ Ideal for self-massage, balance training
✅ Use it at home or gym
✅ Withstands wear and tear, easy to clean
✅ Light Weight
✅ High quality and durable
✅ Diameter: 15cm (approx, inc nodules)
✅ Length: 30cm
✅ Colour: Blue
✅ Brand: Powertrain
✅ Size: 30 x 15cm
✅ Type: Yoga Grid Roller
✅ 1 x Grid Roller